A number of recent research studies have indicated that exercise after a cancer diagnosis could be as effective as chemotherapy. Australian researchers believe ‘exercise slowed cancer by boosting a protein in the body which killed off dangerous cancer cells that could multiply out of control.’ This has given me an incentive to try to get back into a regular exercise routine. So this is week one. I’ve started to do a combination of walking and running in hopes of running a 5km race in the fall.
I just wanted to clarify some misconceptions about the Pink Party. It is not just a party for family; everyone is invited. There will be no formal sit down dinner but I’d like to know if I need to buy 1 bag of chips or 40 bags of chips….1 case of beer or 10 cases of beer etc. etc. So drop me a quick line at ksgroves@hotmail.com if you think you may be able to attend.
Take care,
me
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